The spread of the coronavirus may have you feeling anxious, uncertain about your future, maybe even fearful about your economic survival. In the face of crisis or the tragedy of loss, it’s crucial to honor the intelligence of these feelings, and to meet them with as much mindfulness, gentleness and compassion as you can.
If you want to to restore balance and center yourself in an environment of uncertainty and anxiety, join us for a time of virtual retreat to regain your strength and build up your resilience.
This virtual retreat will be lead by Dr Ben Koh and co-facilitated by our global Faculty Team
30 Mar 2020 at 2pm London I 4pm Bucharest - Kampala - Riyadh I 5pm Dubai I 6.30pm Delhi
[ Kindly note the daylight saving wef 29 Mar 2020 ]